Click here for a calendar of scheduled classes!
Intro to Chinese Herbal & Dietary Therapy
Utilizing the principles covered in the Intro to Chinese Medicine classes, we will take a look at Chinese medicine’s unique approach to the use of herbs, spices, and food to regain and maintain health.
Delight in the Magic of your Home Apothecary
- Learn about the teas & various combinations based in Chinese medicine
- Sample teas and combinations
- Explore the energetics of the herbs
- Learn Qi Gong techniques to enhance the effectiveness of the herbs, using breath and gentle movements
Pre-requisite: Intro to Chinese Medicine strongly recommended!