Office Location: 16897 Placer Hills Rd. Meadow Vista, CA 95722 (530) 878-4828
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There’s no denying the power of massage and bodywork. Regardless of the adjectives we
assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious
treat, stress relief, pain management), massage therapy can be a powerful ally in your
healthcare regimen.
Experts estimate that upwards of ninety percent of disease is stress related. And perhaps
nothing ages us faster- internally and externally- than high stress. While eliminating anxiety and
pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt,
help manage stress. This translates into:
· Decreased anxiety
· Enhanced sleep quality
· Greater energy
· Improved concentration
· Increased circulation
· Reduced Fatigue
Furthermore Clients often report a sense of perspective and clarity after receiving a massage.
The emotional balance bodywork provides can often be just as vital and valuable as the more
tangible physical benefits.
One River Medicine
The Benefits of Massage & Bodywork